Simple Way to Prepare Ultimate Easy Bean Soup

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Before you jump to Easy Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.

The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. One healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to easy bean soup recipe. You can cook easy bean soup using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Easy Bean Soup:

  1. Get 2 cups of boiled beans.
  2. Prepare 1 of medium sized onion.
  3. Provide 2 of tomatoes.
  4. Use 2 cloves of garlic.
  5. Take 2 tablespoons of curry powder.
  6. Prepare 1/2 teaspoon of cayenne pepper.
  7. Use 2/2 teaspoon of black pepper.
  8. You need 1/4 cup of oil.
  9. Use to taste of Salt.

Steps to make Easy Bean Soup:

  1. Finely chop onion and garlic, set aside.
  2. Grate the tomatoes, set aside.
  3. Fry the onion and garlic in oil until translucent.
  4. Add the spices and stir briefly.
  5. Pour in the beans and the grated tomatoes. Stir for two minutes.
  6. Add a cup of water and allow the soup to boil for 20 minutes on low heat.
  7. Serve with rice.

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